Majj
04-25-2005, 09:25 AM
SWEET POTATO PUFFS
Bake or boil a large sweet potato until soft. Peel and "mash" with:
1 cup chopped nuts (pecans, walnuts, almonds, pine nuts)
1 banana
1 cup Grape-nuts cereal
Add unsweetened apple juice to make the proper consistency to be moist but hold together. Use a melon baller or roll in your hands to make balls or "puffs". Shake them in a bag of seeds, unsweetened coconut flakes, and a little raw wheat germ. Serve or freeze for later use. You can add your birds' favorite treats to this recipe.
I did not have the Grape-nuts cereal don`t even know what it is BUT added 1/2 cup rolled oats and crushed 1/2 cup of the T.O.P pellets I got from the states and added it I guess you can improvise , I rolled them in seed too didn`t toss them in a bag and freeze 2 in a bag i each for the boys zap them for 1 min in the m/w ..make sure they are not too hot in the middle before giving them to the fids...
Bake or boil a large sweet potato until soft. Peel and "mash" with:
1 cup chopped nuts (pecans, walnuts, almonds, pine nuts)
1 banana
1 cup Grape-nuts cereal
Add unsweetened apple juice to make the proper consistency to be moist but hold together. Use a melon baller or roll in your hands to make balls or "puffs". Shake them in a bag of seeds, unsweetened coconut flakes, and a little raw wheat germ. Serve or freeze for later use. You can add your birds' favorite treats to this recipe.
I did not have the Grape-nuts cereal don`t even know what it is BUT added 1/2 cup rolled oats and crushed 1/2 cup of the T.O.P pellets I got from the states and added it I guess you can improvise , I rolled them in seed too didn`t toss them in a bag and freeze 2 in a bag i each for the boys zap them for 1 min in the m/w ..make sure they are not too hot in the middle before giving them to the fids...